Miranda Ryan Holistics Specialty Services

Call Now

207-240-7105

Feeling out of balance, in pain, or exhausted at a cellular level? Massage and Energy work relieves tension brought on by every day life. Do more than just “get a massage” – help your body return to it’s healthy state of homeostasis with a combination of Massage and Reiki. 

Massage Services & Prices: 

60 Minute Therapeutic Massage ~ $70

 

 

A 60 minute massage is great for targeted therapeutic release of tension in one or two specific areas, such as the neck and shoulders or low back. Also a great option for those who are on a time crunch but want the benefits of a therapeutic massage. 

 

75 Minute Therapeutic Massage ~ $85

 

 

A lot can happen in 15 extra minutes! During a 75 minute massage we are able to include more relaxation techniques as well as targeted therapeutic release on one or two areas of concern. The perfect length of time to feel totally rejuvenated! 

 

90 Minute Therapeutic Massage ~ $100

 

 

The ultimate experience of deep relaxation and full body massage. We are able to spend extra time working on the hands, feet, and face (areas that hold a surprising amount of tension!) to give you the complete experience your body craves. Set your worries aside for 90 minutes and sink deeper into the blissful experience of your body receiving positive energy and releasing stressful tension. 

 

*Every massage will be tailored to meet your needs and will incorporate a variety of massage techniques including Deep Tissue, Myofascial Release techniques, Hot Stones, Passive Stretching, and Thai Massage techniques.* 

Call to set up a massage today at 207-240-7105

 

Energy and Massage Healing Sessions

“The Reboot” ~ $95

75-90 Minute Energy Healing Session
 

We are Energetic Beings as much as we are Physical Beings. Daily interaction with our environments trigger emotional stress which we then convert into physical stress and tension in our bodies. That is, if there is no outlet for that stress to release. How many times have you heard someone say, “I carry all my stress in my neck and shoulders”? What is this “stress” we’re all carrying around and how do we get rid of it? 

After years of trying to use brute force (i.e. Deep Tissue Massage) to simply push the tension out of the muscles, I realized that the tension is actually an emotional and energetic force trapped within the tissue. Only after my training in Reiki did I discover the most effective method to release this tension held within the Physical, Emotional, Energetic, and Mental bodies. Tired of using brute force that rarely had any lasting effect, I developed an Energetic Massage Technique to gently release tension from the physical body while also healing the Emotional and Energetic bodies. 

What to expect: As these Healing Sessions are very powerful and work through all levels of your being (Emotional, Physical, Energetic, and Mental) we take approximately 15 minutes before your session to discuss the areas of your life where you are feeling stuck, stressed, or exhausted. Once we have an idea of where your tension may be held we progress to the Healing Session which includes a combination of Massage, Reiki Energy, Breathing Techniques, and Guided Meditation. This work is gentle but may occasionally include strong Trigger Point Therapy techniques to release major blocks within the physical body. 
After your session we will debrief and discuss your experience for ~15-25 minutes. Here we will specifically discuss how to manage your Energy body so as to continue your healing process after your session. 

 

“The Recharge” ~ $125

90-120 Minute Energy Healing Session 

 

“The Recharge” offers more time on the table for energetic readings and massage for more areas of the body. We are able to release major blocks within the body and infuse areas of tension with refreshing, new energy leaving you feeling euphoric from head to toe. 

 

What to expect: As these Healing Sessions are very powerful and work through all levels of your being (Emotional, Physical, Energetic, and Mental) we take approximately 15 minutes before your session to discuss the areas of your life where you are feeling stuck, stressed, or exhausted. Once we have an idea of where your tension may be held we progress to the Healing Session which includes a combination of Massage, Reiki Energy, Breathing Techniques, and Guided Meditation. This work is gentle but may occasionally include strong Trigger Point Therapy techniques to release major blocks within the physical body. 
After your session we will debrief and discuss your experience for ~20-30 minutes. Here we will specifically discuss how to manage your Energy body so as to continue your healing process after your session. 

 

Call Now

207-240-7105

Do more than just “get a massage” – Help your body return to a healthy balanced state of homeostasis with a combination of Massage and Energy work.

Studio Location

Walker Homestead Building
338 Water St, Hallowell, ME 04347

Studio Location

Walker Homestead Building
338 Water St, Hallowell, ME 04347

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What is Reiki Energy Healing?

Reiki focuses on energy, specifically unblocking our energy, so that we can heal both physically and emotionally. Rei means “universal”, and “Ki” means life energy. When our life-force energy (Ki) is low or blocked in a particular area because of trauma, stress, or disfunction we are more vulnerable to illness and can experience anxiety or depression. When Ki is flowing freely there is a a vibrancy and vitality to the body. To learn more about Reiki, click here.

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Why Massage?

The body is in a constant dance of balancing between the need for stability and desire for mobility.

We all have an expectation that the parts of the body that are supposed to stay mobile will continue to move easily, and vice versa. However, in order for the body to remain both stable and mobile, there must be compromise.

While most of the time the body adjusts for compromise without our faintest attention, over time, tissue pain, muscle knots, spasms, trigger points, and tension patterns can develop as a result of repetitive compromising and compensation.

Massage therapy is essentially the perfect tool to address these problematic compensation patterns.

During a massage the body and mind are relaxed, the nervous system slows down, and feel good endorphins are released. Once the physical body has relaxed, I am then able to feel for the structural imbalances that form the pain symptoms you’re experiencing. Occasionally the compensatory patterns are so deeply ingrained within the body that it requires a systematic “peeling back” of the layers of compensation in order to find the root issue.

For example, pain between the shoulder blades is typically not because of a “knot” you can never quite locate, but instead due to a forward rounding of the shoulders, which is actually caused by tightness in the pectoralis muscles (chest).

You see, pain in the body is rarely ever an isolated occurrence, even a chronic injury will create referral pain in far reaching areas of the body if not properly cared for and corrected.

Because massage has the capacity to impact the physical and mental bodies simultaneously, it is a unique opportunity to draw your attention away from the ever-processing mind and down into the physical body.

The mind is an incredible tool, one that we can use to heal the body when used properly.

Many people live entirely in their minds, ignoring their bodies until there is pain that calls, sometimes screams, for attention. Together we can establish a stronger bond between mind and body and harness the power of the mind to heal the body.

Your Body Will Thank You

When was the last time you paid attention to all the incredible things your body does for you on a daily basis? For all it does, doesn’t it deserve a break? A chance to rest, repair, and recharge so you can continue being incredible? I think so too. I’d love to see how I can help you.